Spicing Up Your Health

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There's a good chance that your new year's resolutions involve healthier eating and more exercise.

Certain herbs and spices may help you maintain a healthy weight, lower blood pressure, improve heart health, and more. Reduce the amount of sugar, salt, and fat in your foods by using spices and herbs to add taste and zing!

Watkins chooses only the best herbs and spices for there product line, all-natural herbs and spices in glass jars, organic herbs and spices in tins, and award-winning black pepper and cinnamon in 6 oz. and 12 oz. tins.

Here are 10 tips for spicing up your health. A sprinkle here; a dash there.

Watkins for all your spices, herbs, and blends. Shop for herbs and spices.